Do I have an Ankle Sprain or an Ankle Fracture?

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When you injure your ankle, it’s difficult to put weight on it. It will be tender to the touch, bruised, and swollen. The trouble is knowing whether it’s an ankle sprain or an ankle fracture. Both injuries have similar symptoms. You need to know the difference so you can treat it properly.

What is a Sprain?

When the ligaments are damaged you have a sprain. Ligaments are stretchy bands of cartilage that hold your bones in place. They also keep joints stable. They can stretch and move but they do have limits. When they are stretched beyond these limits, a sprain occurs.

What is a Fracture?

There are three bones in the ankle. When one breaks, you have a fracture. When only one broken you may not realize how bad it is. The symptoms are not as severe. When multiple bones break, there is no stability in the ankle. You will likely not be able to walk. Multiple fractures are more obvious. Furthermore, breaks can also cause ligament damage.

How Do I Tell the Difference between an Ankle Sprain and an Ankle Fracture

There are a few questions to ask yourself to help you out.

1. Was there any noise?
   Sprains can occur silently or in severe cases, you may hear a popping sound. Fractures can cause you to hear a crack.
2. Is the ankle misshapen?
   Swelling occurs with both injuries. When it is misshapen in any way, then you have a broken bone.
3. Is there any numbness?
   You will notice pain with a sprain. Numbness and tingling are associated with fractures.
4. Where is the pain? Bone tenderness indicates a fracture. Pain in the soft part around your ankle will be caused by a sprain.

If after answering these, you are still not sure, see your doctor. A proper examination will identify the cause of your pain.

Treatment for an Ankle Sprain

Most sprains will heal on their own. There is less work needed on your part with sprains. Anti-inflammatory medications can help with swelling. Additionally, you can try the RICE method:

R – rest
I – ice
C – compression (bandage)
E – elevation (ankle needs to be above the heart)

Physical therapy can also help with sprains. But, these exercises should only be done once pain and swelling have decreased. Surgery is only an option when other methods do not work.

Treatment for An Ankle Fracture

You need to get medical attention right away for a fracture. Immobilizing your ankle is very important. Typically, you will need a cast or crutches. Also, you may need bone realignment to help to heal. Sometimes broken bones will not stay in place after stabilization. In these cases, you may need surgery. Ice, elevation, and pain medications can also help with fractures.

Recovery for An Ankle Sprain And an Ankle Fracture

A sprain can heal within a few days. More severe sprains can take a few weeks. Fractures will take much longer. Depending on the break and your health it can be 6 weeks. Sometimes, it can take months. Once you get back to your routine, you can do at-home rehab. Stretching, strengthening, and balance exercises help regain range of motion.

If you are experiencing ankle pain, it’s important to seek medical attention, especially if you cannot walk on it. For a preferred ankle specialist in South Florida, call 888-409-8006.