South Florida Podiatry Leaders
Health Tips, News & Announcements
Orthotics are orthopedic custom shoe inserts. They are super useful, but they should be prescribed. Otherwise, they can be painful and lead to serious injury.
Plantar fasciitis is a painful foot condition. Pain is caused by the heel and foot. But, it can be relieved with plantar fasciitis massages. Stretching and massaging will help prevent pain from becoming chronic. There are a few tips to help your home plantar fasciitis massages, such as: Remember that messages should feel good. Some […]
The risk of foot and ankle arthritis increases with age. In fact, arthritis is a collective name for over 100 diseases. These diseases trigger inflammation and wear down joints over time. Therefore, causing the cartilage “cushion” to deteriorate. And, bones begin to rub together, causing pain and swelling. Soft tissues also begin to wear down. […]
Foot problems with diabetes are common. And elevated blood sugar can damage blood vessels and the nerves. Therefore, leading to problems with your feet. It's important to take care of your feet.
Now is a good time for sports players to pay close attention. A small change to athletic shoes can help prevent injuries. Adding a textured insole is the next big thing. At least, according to research, you can prevent sports injuries with textured insoles. But, health experts advise you to train better instead. So, do […]
Ankle sprains and strains often will heal on their own. In four to six weeks, you will be as good as new! Of course, you have to rest while you heal. And any strenuous activity will delay your ankle sprain and strain treatment. Sprains and strains are graded, 1 through 3. The grade signifies the […]
Throughout your life, you will walk 100,000 miles. For many people, this number is higher. It is like circling the globe four times. Your feet are one of the most important parts of your body.
Foot problems can happen to anyone. For those with diabetes though, there are certain foot problems in diabetics to watch for.
The risk of developing heel spurs increases with age. They can cause two common conditions; heel spur syndrome and insertional Achilles tendonitis. In fact, the medical name for these bone spurs is enthesophytes.
People usually associate blisters to only their feet. But, these skin irritations can occur anywhere on the body. Wherever body parts rub together or against clothes. You can prevent blisters by preventing chafing. Stop them before they appear. All you need to do is pay attention to your skin. If there is a risk of […]