Your feet take a lot of stress over a lifetime. Therefore, it is easy to see how foot pain with age can occur.
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Health Tips, News & Announcements
When ankle injuries occur, treatment can improve recovery time. Taping the ankle is one of the best ways to treat a sprain. This provides stability so soft tissues can heal. It also provides compression to control inflammation.
Turf toe is a term for sprained and damaged ligaments around the big toe. Although this injury is most commonly reported in football players, participants in soccer, basketball, wrestling, gymnastics, and dance also are at risk.
The treatment options for achilles tendon pain fall under three categories; home treatments, therapeutic treatments, and medical procedures.
Running outdoors in the fresh open air is one of the best ways to stay in shape. Sometimes, it is not always possible to run outdoors though. Treadmills are an excellent replacement and they have improved greatly over the years.
We are often unaware of how much we use certain parts of our bodies until we get hurt, especially when it comes to fractures. Due to the weight-bearing capacity of the muscles and bones in your feet, it's even more likely to develop what is known as stress fractures.
What’s Plantar Fasciitis? Plantar fasciitis is a common condition and yet many people have never heard of it. The plantar fascia is a ligament connecting your heel to the front of your foot. Heel pain affects more than 50% of Americans and the cause of this pain is from repetitive motion. This is due to […]
Cold feet are such a bother and can stem from a number of causes. While sometimes a cranked AC or a pair of hole-riddled socks can be the culprit, there are many medical conditions that may be behind your frozen toes, some quite serious.
The summer months are famously popular not only for the good times that come with them – swimming, hiking, enjoying the beach – but also for that transition away from winter fashion. However, in Florida, we don’t get too much winter. Some say that it’s summer here almost all year long! Choosing the right shoes […]
What is Athlete’s Foot? Athlete’s foot is a condition where the foot becomes dry, leading to cracking of the skin in between toes. This can become quite a nuisance and become itchy and mildly painful. The name athlete came about as the condition was more common among those who actively participate in sports. However, this […]
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